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Mindset

Updated: Jul 16, 2020

The energy that is required for momentum. Is action. We must do something, to get that initial spark going.





The thing about momentum. Is it's a bit like the chicken and the egg. We want to wait for the motivation to hit us. We want to wait for some magic pill that will set us on our path. But reality is. We have to just start. Something. Anything. To get that momentum ball rolling.


Movement creates more movement

“Excitement must lead to immediate action or you will lose the power of momentum. So do something right now.”

The Yoga Practice teaches us that Yoga is an active pursuit. It is not just a study from a book or from a teacher. It is something that is done. We take part in the movement. We take part in the meditation. We take part in actually living the Yamas and Niyamas.



Running your Yoga Business is exactly the same


So even if you have no idea where to start. Even if you have no idea what you are doing. Just get started with something.


If you are looking to run:

A workshop - brain storm some theme ideas and what practices you would include

A retreat - scout locations and start conversations with resorts on pricing and inclusions

An online class - pick a date and time and start telling your students about it

A website - Get on to wix and have a play around with templates

Content plan for Instagram - Get together with a friend and take some fun creative pics from your phone


“Be original, show off your style, and tell your story.”

Stop what you are doing right now and do something that moves you in the direction of your goal. Just one thing. No matter how small.

Get Inspired


Book recommendation - 5 Second Rule by Mel Robbins


#yogabusiness #mindset #yoga #yogaretreat

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